The paper describes the existential analytical model within which the content of suffering is denoted and structured. The model shows that we suffer from when we suffer. Suffering is diverse in its «how» and «why.» The author highlights the features of various forms of suffering in accordance with their classification in the existential-analytical anthropology and reveals the essence of suffering. Within the framework of existential analysis there is an assumption that experience is perceived as fulfilling with suffering when the fundamental structures of existence are threatened or damaged, and the features of the contents of these structures are considered. Significant attention is paid to the ratio of human suffering and the loss of human sense of life, what is behind the feeling of senselessness of suffering. Suffering and pain fully or partly represent a threat to our very life and throw into question human lust for life. To avoid this, it is necessary to appeal to the vast opportunities of a person, and drawing strength from its sources to meet adequately the destructive factors and the abyss of existence.
The paper considers the issue of activity which enables stepwise treatment of suffering. The model of stepwise coping with suffering is proposed. It helps to overcome the stagnation in the condition of suffering and returns to the world and life. Practical steps are suggested. These steps are applicable for all forms of suffering. They lay the basis for gaining inner peace. So we can target our efforts over the suffering and prevent the occurrence of mental illness (e.g., depression, hysteria, addiction, PTSD, etc.).
The paper gives a brief introduction to existential analysis (EA). It briefly describes how to develop this phenomenological approach and its main provisions. The emotion is deemed as a specific perception of a meaningful life. Emotionality plays a significant role in the existential analysis of anthropology and practice. The former one is the cornerstone of existence, and takes its place among the other three measurements in the existential theory of the EA.
The paper presents a phenomenological description of the four-step process of the emotion emergence. It shows how during this process vitality is stimulated, so emotions are important to humans. This is an existential analytic theory of emotions, which explains the importance of the EA practice of affection feeling (fühlen) and intuitive feeling (sense, i.e. spüren). The first is related to human life and the need for the detection values, the second one is related to the authenticity and ethics. In this pater, we consider the difference between the affect and the emotion. In the last three paragraphss theyform of emotional dysfunction is fiscribed, some of the studies in this area and the main elements of emotional and affective therapy.